Strong fundamentals are the foundation of confident lacrosse players. Our sessions focus on essential skills such as passing, catching, cradling, shooting, footwork, and ground balls. Through repetition and positive reinforcement, players build muscle memory and confidence while learning proper technique from the start.
Small Group Lacrosse Training
Our small group lacrosse training sessions combine personalized instruction with team-based learning, giving young athletes the opportunity to grow together in an encouraging environment.
Designed for players of similar age and ability, small group training allows coaches to slow the game down, reinforce fundamentals, and help athletes learn from both instruction and peer interaction.
The Power of Collaborative Learning
Small group training creates a supportive, engaging environment where young athletes grow together. These sessions combine individualized coaching with the benefits of team interaction, helping players develop skills while learning how to support one another.
Personalized Attention
Even in a group setting, every player is seen and supported. Coaches offer individual instruction, correction, and encouragement throughout each session.
Team Dynamics
Through interactive drills and guided play, players learn how to communicate effectively, anticipate teammates’ movements, and understand their role on the field.
Structured Training Programs
Our training programs are intentionally structured to help young athletes learn, grow, and gain confidence step by step. Each session blends technical drills with live, game-like scenarios so players can apply what they’re learning in a supportive, low-pressure environment.
As players grow, we introduce age-appropriate strategy and game awareness. Through guided drills and controlled scrimmages, athletes learn spacing, positioning, communication, and decision-making. Coaches take time to explain the “why” behind each play so players understand how their choices impact the team.
For players ready to take the next step, advanced drills challenge skill development while maintaining a supportive learning environment. Sessions may include more complex stick handling, defensive positioning, offensive movement, and situational play.
Training for Every Player
Every child’s lacrosse journey is different. Nashville Lacrosse Academy designs training sessions around each player’s age, experience level, and learning style; so no one feels rushed, overlooked, or overwhelmed.